Step-by-Step Guide to Prepare Favorite lighter sesame chicken

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, lighter sesame chicken. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Better than takeout and easy Chinese chicken recipe. How to make a Chinese-style sesame chicken but with a lighter, crispier texture than heavy takeout. Sesame chicken is probably one of the more favorite takeout options. Lighter Sesame Chicken. this link is to an external site that may or may not meet accessibility guidelines.

lighter sesame chicken is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. lighter sesame chicken is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook lighter sesame chicken using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make lighter sesame chicken:

1. Prepare honey
2. Get low sodium soy sauce
3. Make ready sesame seeds
4. Prepare minced garlic
5. Make ready egg whites
6. Take cornstarch
7. Take boneless skinless chicken breast cut into 2 inch chuncks
8. Take salt and pepper
9. Get cooking spray
10. Make ready scallions thinly sliced
11. Get broccoli florets (steamed)
12. Make ready brown rice

So for a "lighter" sesame chicken, I decided to simply saute some chicken breasts and then serve them with a healthier sauce that has been sweetened with honey. And then instead of brown or white. This Lighter Sesame Chicken dish has been a staple around our house for years and is truly one of our favorite chicken dishes. It is easy to make, using ingredients you most likely already have at home.

Instructions to make lighter sesame chicken:

1. In a medium bowl, combine honey, soy sauce, sesame seeds and garlic to make the sauce. Set aside.
2. In a separate bowl, stir egg whites and cornstarch with a fork until combined. Add chicken and season with salt and pepper.
3. Heat a non-stick skillet to medium-high and spray with cooking spray. Add chicken and cook for 6 to 8 minutes, turning occasionally, until golden brown. (Note: depending on your pan size, chicken may need to be cooked in batches).
4. Add chicken to sauce mixture, add scallions and toss to coat. Serve with broccoli florets and brown rice, as desired

This Lighter Sesame Chicken dish has been a staple around our house for years and is truly one of our favorite chicken dishes. It is easy to make, using ingredients you most likely already have at home. Last, transfer the chicken to a bowl of white rice and sprinkle with chopped scallions and toasted sesame seeds and enjoy! Serve the Lighter Sesame Chicken over cooked brown rice (directions and timing for cooking the rice and broccoli are in the recipe) for a super-satisfying, quick and easy dinner! View the recipe and nutrition for Lighter Sesame Chicken, including calories, carbs, fat, protein, cholesterol, and more.

So that is going to wrap this up with this exceptional food lighter sesame chicken recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!