Simple Way to Prepare Delicious CHICK PEA FAT'TE SALAD

Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, chick pea fat'te salad. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Chick Pea Fat Te Salad Traditional Lebanese Salad Food Velocity. I'm always craving chickpeas, it's my favorite legume and I just can't get enough! It is very filling with the chick peas! I added reduced fat feta and grilled chicken and meal prepped it for lunches this week.

CHICK PEA FAT'TE SALAD is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. CHICK PEA FAT'TE SALAD is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have chick pea fat'te salad using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make CHICK PEA FAT'TE SALAD:

1. Prepare chick peas - (soak over night and boiled)
2. Get Khubuz (Arabic bread/ thin pita bread) -
3. Prepare Tomatoes - medium size (cut into small cubes)
4. Take Spring onion - (thinly sliced)
5. Prepare Fresh coriander -
6. Take Pomegranate -
7. Get Ingredients for Dressing :
8. Prepare Thick yoghurt -
9. Get Mayonnaise -
10. Make ready Lemon juice -
11. Get Salt - or according to taste
12. Take Black pepper powder -
13. Prepare Garlic -
14. Take Olive oil -

If you are trying to eat healthy, save money and enjoy great food, this is the salad to try. Chili with black-eyed peas, quinoa & corn was the best chili I've ever made. This simple chickpea salad is the first step to eating better by building powerful eating habits with simple yet delicious ingredients! In fact, simple is an understatement.

Instructions to make CHICK PEA FAT'TE SALAD:

1. Cut the khubuz (Arabic bread) into the small cubes with the help of kitchen scissor.
2. Take a non-stick wok and grease it with olive oil, toss the bread on slow flame until it becomes crispy, really crispy. Remove from the fire n set aside.
3. For the dressing…. Grind the garlic with olive oil (no water at all, if required add more olive oil)
4. In a bowl whisk together the youghurt, mayonnaise, lemon juice, salt, black pepper powder, then gradually add olive oil garlic and mix it.
5. Now take a deep tray or bowl….. Make the layers…. - First place the khubuz at the bottom, then layer of chick peas, then tomatoes, then spring onion, then coriander.
6. Pour the dressing generously over the salad.
7. Garnish with pomegranate.

This simple chickpea salad is the first step to eating better by building powerful eating habits with simple yet delicious ingredients! In fact, simple is an understatement. The only dressing we need here is lemon juice, as the combination of. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chickpea Salad (Wegmans). Want to use it in a meal plan?

So that is going to wrap this up with this special food chick pea fat'te salad recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!