Recipe of Favorite Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, espinacas con garbanzos (chickpeas and spinach tapas) 🌱. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Instructional video on how to make the delicious Spanish tapa, Espinacas con garbanzos (Spinach with Chickpeas). Espinacas con garbanzos is a hyper-regional dish native to Seville with strong Moorish influence that's substantive and full of flavor. Briefly simmering canned chickpeas (uniformly tender, well seasoned, and convenient) in a combination of. Espinacas con Garbanzos is a type of tapa from the Andalusian region which is prepared with spinach (espinacas) and chickpeas (garbanzos), it seems to be an odd combination but wait till you try them.

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have espinacas con garbanzos (chickpeas and spinach tapas) 🌱 using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:

1. Prepare 3 handfuls spinach (roughly chopped)
2. Prepare 1 cup chickpeas (cooked or from a jar or tin)
3. Get 2 large tomatoes (grated)
4. Get 3 cloves garlic (sliced)
5. Prepare 1 small onion
6. Prepare 1/4 teaspoon smoked paprika
7. Take 1/4 teaspoon sweet paprica
8. Get Pinch seasalt
9. Prepare Pinch white pepper
10. Prepare Pinch cumin
11. Take 1 bay leaf
12. Prepare Swig of olive oil
13. Prepare Wedge of lemon

How to make Spanish Spinach and Chickpeas - Espinacas con Garbanzos. You can serve this Spanish Spinach and Chickpeas dish as a tapas appetizer or as a side dish next to some grilled fish. Espinacas con Garbanzos (chickpeas and spinach) is a traditional dish in southern Spain, full of the rich flavors of paprika and garlic. Garbanzos are an amazing source of protein.

Steps to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:

1. Heat a splash of oil in a pan to a medium heat. Gently cook the onion starting to brown. Add the garlic and cook until translucent. I prefer not to get to much colour on the onion and garlic for this dish. Add the cumin seeds.
2. Add the grated tomatoes and the paprika. Add the chickpeas until piping hot.
3. Add your washed spinach to the pan and cook until wilted. Cook to your preference but I prefer not to overcook. Remove from heat, drizzle with a touch of olive oil, season with salt, white pepper and a squeeze of lemon.

Espinacas con Garbanzos (chickpeas and spinach) is a traditional dish in southern Spain, full of the rich flavors of paprika and garlic. Garbanzos are an amazing source of protein. Factor in some spinach and you have one amazingly tasty and healthy meal! Serve this recipe hot as a tapas or as. Espinacas con Garbanzos [Spinach and Chickpeas] Adapted from Moro: The Cookbook and Lobstersquad.

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